Yes the Sun. That powerful energy that all of creation on this planet needs to sustain itself. If you are a Sun person who loves to just relax and get a nice tan and lay in the sun then you will like this article.
The sun has so many benefits to all creation or should I say is one of creations ultimate life force needed for everything to grow and multiply and divide and do what it was intended to do. To supply what is needed for something else.
For example your body produces Vitamin D but only when exposed to ultra violet light rays, by the sun. Just as plants and animals, trees and all vegetation need the sun to grow so do you need it so that your body will produce Vitamin D. Vitamin D-3 is produced photochemically in the skin by direct exposure to the sun.
Vitamin D is a prohormone, meaning that it has no hormone activity itself, but is converted to the active hormone 1,25-D through a tightly regulated synthesis mechanism. Production of vitamin D in nature always appears to require the presence of some UV light; even vitamin D in foodstuffs is ultimately derived from organisms, from mushrooms to animals, which are not able to synthesize it except through the action of sunlight at some point in the synthetic chain. For example, fish contain vitamin D only because they ultimately exist on calories from ocean algae which synthesize vitamin D in shallow waters from the action of solar UV.
So here we have it not only is the Sun good for bone structure within our bodies as everyone is well aware but it is also good for the skin ( the largest gland of the body) which is responsible for the production of vitamin D. Furthermore Vitamin D is used in the Liver and the Kidneys and is responsible for the proper function of the parathyroid gland. The Parathyroid Gland is that very important gland of the body that is responsible for distribution of Calcium to the blood and the bones of the body to keep it healthy and active and energized. We all know how important Calcium is don’t we?
So do yourself a favour and start getting some more sun. You have no idea how much your body will thank you.