Since diabetes is almost in third place with Alcoholism and Addictions to be being the third killer of mankind in the U.S. I thought it might be wise to place careful scrutiny on observing this deadly malady of mankind that is killing millions in North America alone. First of all before I get into Diabetes [...]

Well since we are back on the topic of heart disease, since it is the number one killer of mankind in the world, I thought it might be beneficial if I shared some important information about heart disease and cardiomyopthy.  What is Cardiomyopathy? It is called by most ” heart muscle disease ” but can [...]

What is resveratrol, and where does it come from? Resveratrol is a protein, natural phenol and an antioxidant found in the skin of grapes, acai-berries, blueberries, strawberries, noni-berries, goji-berries, and cranberries primarily, and it’s health effects are numerous, which is why we must understand this precious commodity found in nature. That is why I love to talk about [...]

I want to talk a little about Depression of the Brain and the chemicals that warrant such a depression or should I say the imbalance of certain chemicals causing depression. Causes of Depression vary so please hang in there at all costs. I have suffered from depression and deep depression so I know a little [...]

Meditation : A mental discipline, refers to the practice of an individual training his or her mind to self induce a stete of spiritual consciousness To Ponder, to contemplate, to go over and over a word or phrase, to memorize. According to Wikipedia;  Since the 1960s, meditation has been the focus of increasing scientific research [...]